So as of my last entry, I talked about adding in a few extra workouts a week to start building strength in other muscle groups. Wednesday was the first day I did this and man oh man did I have NO idea how sore I would get! Yet another reminder how doing one form of exercise such as running doesn't mean all muscles are getting in shape.
I guess this means I need to keep up the P90X workouts as my body clearly could use it! Here's to hoping I will be able to move around without pain once again soon... :)
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